Private classes
One-on-one training
Tailored private experience supporting rehabilitation, strength, and confidence.
Drop-in class
35$
5-class pack
150$
10-class pack
260$
Duet classes
Shared private session
Train with a partner while receiving close instructor attention. A balance between personalization and shared energy.
Drop-in class
50$
5-class pack
200$
10-class pack
350$
Group classes
Small groups (max 6–8 clients)
Dynamic, guided sessions focused on strength, alignment, and mindful movement in a motivating group setting.
Drop-in class
25$
5-class pack
100$
10-class pack
175$
One-on-one training
Private classes
Tailored private experience supporting rehabilitation, strength, and confidence.
Drop-in class
35$
5-class pack (30 days)
150$
10-class pack (45 days)
260$
Shared private session
Duet classes
Train with a partner while receiving close instructor attention and guidance.
Drop-in class
50$
5-class pack (30 days)
200$
10-class pack (45 days)
350$
Small groups (max 6–8 clients)
Group classes
Dynamic, guided sessions focused on strength, alignment, and mindful movement in a motivating group setting.
Drop-in class
25$
5-class pack (30 days)
100$
10-class pack (45 days)
175$