All Levels
Reformer pilates
Rooted in the foundations of classical pilates, each session strengthens and lengthens the entire body.
Advanced
Power pilates
High-intensity class blends the precision of pilates with dynamic cardio and resistance training.
All Levels
Mat pilates
Controlled and precise movements that are focused on alignment and the engagement of core muscles.
Intermediate
Fly yoga
This rhythmic vinyasa class builds strength, flexibility, and inner balance through.
All Levels
Yin yoga
A calming practice for stillness, release, and deep restoration. Perfect for those seeking balance from a fast-paced lifestyle or stronger movement practices.
Intermediate
Ashtanga yoga
Ashtanga cultivates physical resilience, mental presence, and a deep sense of inner steadiness.
Intermediate
Hatha yoga
Builds strength, flexibility, and inner balance through fluid, breath-led movement.
All Levels
Meditation
A restorative pause for inner stillness, clarity, and emotional balance.
Welcome to the Solis Studio
We’ve created a nurturing space where you can move, breathe, and grow at your own pace — surrounded by a community that sees and celebrates you for exactly who you are. Here, movement is more than exercise — it’s self-expression, healing, and connection.
Welcoming community
Light & spacious classrooms
Modern equipment
Calm & peaceful atmosphere
Professional instructors
Want to see more photos and feel the studio vibe?
Stronger body, calmer mind
Pilates and yoga offer a mindful pause from modern life, helping you move better, release tension, build strength, and reconnect with your body in a balanced, sustainable way.
Build strong & healthy body
Step into a healthier, more vibrant life with our specialized programs. We offer curated paths in Pilates, Yoga, and Self-Development.
Cultivate inner peace
Find your stillness with our unique guided meditations. Designed to calm your nervous system, release limiting beliefs.
Move with passion & intention
We believe every practice begins with awareness — moving with intention, breath, and purpose to create balance within the body and mind.
Meet new friends & soulmates
More than a studio, we’re a space for genuine connection — where shared energy inspires growth, confidence, and belonging.
Your body is the most honest reflection of your choices.
Experience the transformative power of mindful movement with our expert-guided classes.
Meet our teachers
Meet the heart of our studio — a collective of passionate teachers dedicated to your journey of balance and transformation. From Pilates to Yoga, Meditation, and Personal Growth, our team blends knowledge with genuine care, guiding you to move, breathe, and live with intention
Daniela Wright
Pilates specialist
Sophia Kim
Wellness coach
Marcus Chen
Meditation expert
Elena Rodriguez
Lead instructor
Miriam Lee
Movement director
Clare Regis
Movement teacher
Pricing & membership
Looking for the freedom to move at your own pace? Our class packs are designed to give you flexibility and value — whether you’re deepening your practice or just getting started. Choose the option that fits your lifestyle, enjoy exclusive savings, and take your time.
Private classes
One-on-one training
Tailored private experience supporting rehabilitation, strength, and confidence.
Drop-in class
35$
5-class pack
150$
10-class pack
260$
Duet classes
Shared private session
Train with a partner while receiving close instructor attention. A balance between personalization and shared energy.
Drop-in class
50$
5-class pack
200$
10-class pack
350$
Group classes
Small groups (max 6–8 clients)
Dynamic, guided sessions focused on strength, alignment, and mindful movement in a motivating group setting.
Drop-in class
25$
5-class pack
100$
10-class pack
175$
20%
off
for your first class
Join us for your first session and discover what mindful movement feels like and do for your body and mind. A little thank you for beginning your journey with us.
