Before class
Arrive early
Please arrive 10–15 minutes before class to settle in, center yourself, and prepare for your practice. Late arrivals may not be admitted to avoid disrupting others.
Check in at reception
Sign in at the front desk and, when needed, collect a key card for access to bathrooms and amenities.
New to the studio?
If it’s your first visit, please complete our waiver form prior to class.
A quiet sanctuary
Help us maintain a calm, meditative environment by keeping voices low and silencing your phone. If you wear a smartwatch, kindly turn off audio notifications.
Shoes & belongings
No shoes, bags, or personal belongings are allowed inside the practice room—only water and a towel. Please store everything else on the reception shelves.
Health & safety
If you have any injuries, medical conditions, or physical limitations, please inform your instructor before class so we can support you safely.
During & after сlass
Commit to the full experience
For your benefit and the cohesion of the class, please stay for the full duration.
If you absolutely must leave early, inform your instructor before class so your exit can be coordinated discreetly.
Towels required
A towel is essential for comfort and hygiene. Please bring your own, or you may purchase one at the studio.
Respect the space
Keep noise to a minimum and avoid disruptive behavior. Allow yourself and others to be fully present.
Mindful movement
Be aware of your surroundings and respect the personal space and energy of others practicing nearby.
Clean your space
Please wipe down any equipment or mats you used after the class. Cleaning materials are provided for your convenience.
Take a moment
Feel free to sit, breathe, and integrate your practice before moving on with your day.
Additional notes
If you are running late, we may not be able to open the studio door or permit entry to ensure a peaceful class experience.
On weekends, the main lobby entrance is locked. Please use the side entrance to access the studio.
Photos may be taken before or after class only, never during practice.
By honouring these guidelines, you help create a supportive, respectful, and uplifting community for everyone who walks through our doors. Thank you for being part of our studio.
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